April 20, 2018


Embrace Sabbath Rest

There remains, then, a Sabbath-rest for the people of God; for anyone who enters God’s rest also rests from their works, just as God did from his. Let us, therefore, make every effort to enter that rest, so that no one will perish by following their example of disobedience.
– Hebrews 4:9-11

It’s a study I need. Desperately. It’s titled Breathe and it’s led by Priscilla Shirer. What’s the topic? Sabbath rest. Or, maybe I should just say rest. It’s about God giving us permission to rest.

Wow. There is power in that. Freedom. We know about Sunday. We talk about the day of rest. We just don’t think it applies to us. We haven’t earned a rest. We have too much to do. And don’t forget the kids. Their activities never cease, even on Sunday.

I’m not sure where I acquired the notion that it’s not okay to rest. Maybe it came from my parents, who questioned me pointedly if I sat down for even a moment to rest. I was expected to always be working, to always be serving, to always be doing their bidding. Few people realized how long my days were.

Now my parents are gone but their voices linger in my head. I don’t want to be lazy. I can’t be lazy. There are too many animals to tend, a farm to manage, and an income to earn. But I am tired. And I feel like I can’t sit down with a book or magazine and simply rest. Even on Sunday.

How about you? When do you rest? I know there are people who veg out in front of the television. We always hear about those people. I don’t personally know any of them. The people I know are too busy juggling life’s demands to sit down and do nothing, even for a short period of time.

I look at our children and wonder if they will ever understand the concept of rest or Sabbath. They attend school five days each week. They also have ball practice or dance or other after school activities. Even Sunday is now filled with dance competitions or ball tournaments.

I asked one mom, “When do they rest?” She looked at me as though I’d lost my mind. “Oh, they enjoy it,” she assured me.

Seriously? How can they not be tired? They never have down time to simply play and enjoy being a child.

It’s a vicious cycle. And we don’t want to set boundaries, for them or for us, because what would people think? Do we truly believe that the more we do the better people we become? Do we think we have to fill every waking moment with some activity?

I get it. I do. I’m there with you. I’ve only made it through one week of this study and my eyes have opened. It doesn’t mean I’ve changed my behavior. That’s a habit that will take some time to reprogram. But it really does reveal to me how destructive being busy all the time can be.

It also tells me that God never intended for any of us to be overworked and stressed all the time. He created Sabbath for us to rest and recharge. God modeled that behavior for us. He gave us the freedom to do nothing for a time. We have His permission. It’s time to embrace rest, to allow ourselves to be filled up again so that we might continue the work God has called us to do.

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